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Tag: Kettlebell

Workouts Plans

Shoulder Mobility for Kettlebell Sport Athletes

The shoulder joints are a fancy, in each senses. They’re a bodily sophisticated group of ...
By Gvsto
January 7, 2022
Workouts Plans

The Handstand Builder For Ladies: Day 1/3, Week 6

These exercises are focused at both newbie, intermediate, or superior practioners. Simply modify weights so ...
By Gvsto
October 6, 2021
Workouts Plans

The Push-Pull-Swing Problem – Day 5

For extra info on the background to this problem go to Day 1. The problem takes ...
By Gvsto
August 30, 2021
Workouts Plans

The Push-Pull-Swing Problem – Day 9

For extra data on the background to this problem go to Day 1. The problem takes ...
By Gvsto
June 10, 2021
Workouts Plans

The Push-Pull-Swing Problem – Day 8

For extra info on the background to this problem go to Day 1. The problem takes ...
By Gvsto
June 1, 2021
Workouts Plans

The Handstand Builder For Girls: Day 3/3, Week 6

These exercises are focused at both newbie, intermediate, or superior practioners. Simply modify weights so ...
By Gvsto
May 29, 2021
Workouts Plans

The Push-Pull-Swing Problem – Day 7

For extra info on the background to this problem go to Day 1. The problem takes ...
By Gvsto
March 21, 2021
Workouts Plans

The Handstand Builder For Girls: Day 2/3, Week 6

These exercises are focused at both newbie, intermediate, or superior practioners. Simply modify weights to ...
By Gvsto
February 22, 2021
Workouts Plans

The Push-Pull-Swing Problem – Day 6

For extra data on the background to this problem go to Day 1. The problem takes ...
By Gvsto
December 20, 2020

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  3. Hair dye vs hair color: which is healthier?

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Dandruff? Strive these Ayurveda house cures to eliminate dandruff

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